Video duration: 270 seconds
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What is Mindfulness? Get a quick glimpse into this powerful aspect of positive psychology, and find out how it can work to improve your life today!
Please leave feedback, and find out more about Mindfulness by visiting Mindfulness.com!
Video duration: 332 seconds
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Drug Addiction problems can be very challenging. Dr. Richard Fields discusses the use of Mindfulness for Drug and Alcohol addiction. To learn more about mindfulness as well as issues related to addiction, substance abuse, recovery and sobriety visit http://www.mysoberli fe.com
Video duration: 170 seconds
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This is a short video clip with messages for affirming and programing mindfulness in daily life.
Acknowledgement:< br />
1. Mindfulness hymns from Plum Village
2. Freiburg Mindfulness Inventory
3. Mindfulnes photos from Flickr
Video duration: 221 seconds
Global video hits: 1661
Chanting: nuns and monks of Plum Village and Deer Park Monasteries. Part of the Mindfulness & Psychotherapy Conference presented by UCLA Extension on Oct. 5, 6, 7 at UCLA.
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